(via everlarksheart)Source: imaginedrugons
My thesis project, Dom & Sub, a.k.a. why I’ve been such a bad tumblr-er/bad friend/etc. My artist statement:
Dom & Sub is a body of illustrative work in digital media that attempts to humanize practitioners of BDSM and offer a representation of kinky sex that not only refutes negative stereotypes but informs the audience that sadomasochistic play is done best between happy, healthy, and consenting adults. I portrayed the couple in the work not only engaging in S&M play but also building a “scene” together and nurturing one another after the play has concluded; these are moments often left unconsidered or completely ignored in visual representations of S&M. I believe it’s important to see how kinky scenes are crafted with care, commitment to safety and enthusiastic consent in order to limit those times when sadomasochistic play is used to abuse or dehumanize other human beings. It is my hope that my audience will learn from the illustrations that sadomasochistic play is not always dark or scary, and that fellow ‘kinksters’ can enjoy tender representations of S&M that do not ridicule or pathologize them. I’ve designed the work to engage sadomasochistic imagery, material and theory with an ethical conscience.
(via commanderbishoujo)Source: ladyogrady
this was MY LIFE.
YOU DON’T UNDERSTAND HOW MANY WORDS I’VE FUCKED UP
I love running into other people who mispronounce big words because I know I’ve found a fellow autodidact.
don’t ask me about the first time I said the word omnipotent. Just don’t ask.
Mine was eunuch.
those are the ones off the top of my head, but there are more…
I was trying to point out something about the American Civil War to a friend (who lives in Virginia) this weekend and repeatedly mangled the pronunciation of “Appomattox” so badly, for the above reason, that I have been embarrassed about it every waking moment since
epitome, palate/palette, androgyne, awry
mom still gives me shit for palate
then of course there’s the occasional stumble my montanan origins grant me
So my parents just found out about my fourteen year old brother smoking weed because they found this on his window ledge. So in the middle of a huge lecture my dad decides to open the Baggie and smell it to see how strong it is. He immediately starts crying with laughter. THIS NIGGA HAS BEEN BUYING AND SMOKING FUCKING OREGANO. FUCKIN ITALIAN HERBS. SON. I CAN’T. I CANNOT. I CAN’T DO THIS.
(via everlarksheart)Source: nihilisticc
The answer is NO.
The “fact” that junk food is cheaper than real food has become a reflexive part of how we explain why so many Americans are overweight, particularly those with lower incomes. I frequently read confident statements like, “when a bag of chips is cheaper than a head of broccoli …” or “it’s more affordable to feed a family of four at McDonald’s than to cook a healthy meal for them at home.”
this bullshit fills me with a very specific kind of rage. so, TIME TO DEBUNK!
- that meal from mcdonalds takes virtually no time to acquire AND is available almost anywhere.
- the second meal? that “salad” is lettuce … with nothing else, not even dressing unless its just olive oil or some milk i guess? gross.
- also thats the price of each serving, not an entire loaf of bread, a bottle of olive oil, etc. that stuff adds up which means you have to have a lot of money at one time to buy it all.
- that meal probably took an hour and a half to make, which is a long fucking time when you work multiple jobs or are caring for a lot of people or dont have help! seriously, if you are a single parent of three who works, is spending an hour and a half every night preparing a meal a likely option?
- same with beans and rice! also, you know whats a fucking bummer? eating beans and rice every night because you are poor. ask any person who has done it and they will tell you (you can start with me).
- there is a “nutrition” argument here that lacks a follow up: poor people are more likely to be doing physical labor and need more than 571 calories per meal.
- you know who is less likely to know how to bake or prepare a chicken? people without access to the internet, or libraries, or who werent taught how to by their parents because their parents worked all the time. access to healthy foods is a classist issue and classism is cyclical, you fucking morons.
- seriously, these sorts of infographics make me want to fucking flip tables. do you know why people don’t eat more fresh fruits and vegetables? because fresh fruits and vegetables are expensive, because they take a long time to prepare, because they dont live near a grocery store that has a decent produce section, because they dont have reliable transportation to get groceries to and from the grocery store, because they dont have the energy to plan all of the shit that is involved in making healthy, intentional, filling, balanced meals. basically: poor people get fucked, and then we get BLAMED for being lazy.
- eating “healthy”, aka access to fresh fruits and vegetables, is a privilege, first, foremost, always. so fuck you new york times and your ignorant goddamn infographic.
- there are SYSTEMATIC REASONS that we do not have equal access to fresh fruits and vegetables. they are very REAL problems. besides, you know, systematic poverty in america, the total mis-distribution of farm subsidies is a perfect place to start. read about that, then either get bent or start working on the actual problem.
What is a plateau?
It is a period of time in which a person does not lose weight, despite valiant efforts to diet and advance their fitness. They may be confused as to why the scale refuses to budge; however, plateaus are perfectly normal and to be expected, so freight not.
What causes plateaus?
- WATER — Your fat cells, which have been emptied through diet and exercise, may begin to fill with water instead of completely breaking down. This is the most common reason why people often lose weight in stages (or “drop big” randomly), rather than linearly.
- METABOLISM — As you lose muscle, which is common when losing weight, your metabolism slows in order for the body to reach a new equilibrium.
- OVERTRAINING — Many of the benefits of regular exercise are reaped while the body is at rest. Make sure that you are giving the body adequate time to repair itself between activities.
What are some methods to overcome a plateau?
- FITNESS PLAN — Make sure that your exercise activities are varied enough to provide a challenge. Rev it up! Including strength training and interval cardio training may be beneficial to your work out plan, if you haven’t included those already. Most importantly, increase resistance or difficulty every few weeks when things start to feel too easy or routine.
- CALORIES — Reassess your caloric intake. You may need to reduce more, temporarily eat more, or even zig-zag (For example, eat on a three-day cycle of 1200, 1500, and 1800. Be aware that your calorie needs will vary from those listed). For a month, experiment with your dietary intake and watch how your body responds.
- MACRONUTRIENTS — As a side note to caloric intake, try adjusting your macronutrient break-down. Your body responds accordingly to the amount of carbs, protein, fat, and alcohol that you consume. Experiment with a new ratio. Diets high in protein and healthy fats often work well, but ultimately it depends on what your body responds to well.
- PATIENCE — If all else fails, just keep up the good work and your body will come around eventually. The most important part is to stay determined and not get discouraged. Weight is just a number; to be healthy is a lifestyle. Even if the weight comes off slowly, it will add up at the end of the year. Don’t quit now.
(via run-sweat-love-yourself)Source: kathryncamillefitness